What is the best crystal to wear at night? Common recommendations are amethyst, moonstone, labradorite, or black tourmaline for relaxing energies conducive to restful sleep. But many find black rutilated quartz’ deep grounding especially restorative when worries arise at night.
Its calming frequencies make it an excellent night crystal when stress prevents rest. Place one under your pillow to invite vivid yet restorative dreams resolving unconscious issues.
Is it better to wear crystals on your left or right hand? Generally either hand works, as feeling their energy is most important. The left channels receive, and the right gives energy. For a day, the dominant hand works best to stimulate abilities. During sleep, the non-dominant hand rests the crystal.